It is not practical for people to practice all 25 solutions and in fact it is not required. Based on the kind of fear you are dealing with, personality, preference and level of thinking you can chose which solution best works for you. Even if you can practice just ONE solution you can see phenomenal difference ( I believe so). Any theory is utter waste unless we practice it. Unlike any other thing, practicing on romancing with fear is real fun. Try it out !!.
Normally people don’t like to use the word “Fear” because it is negative and more than negative it may appear like “Weak”. One of my friend suggested to change the name of the blog to something else to so that it might appeal better instead of fear. But I wanted to keep it raw form and make it blunt and honest. Because I think most people try to use different names like “stress”,” I don’t like it”, ” I am very sensitive” , “not comfortable”, ” I have grown up like this” or “I am happy like this”, etc for the underneath fear. Our brains were designed for basic survival but we human evolution has progressed much beyond but brains had not upgraded. We have been conditioned by parents, society and our environment. Bottom line is because of various kinds of fears we may not experience sustainable joy. Go out and suck maximum juice out of life. Have fun !!.