Lesson Seventeen: Secret of Happiness

If you are not happy here is the magic reason…Personal Rules !!

Between beliefs/values and the emotion you feel there are some rules. These are the rules you have setup consciously or unconsciously. Some examples of rules.

IF I get promoted to XYZ then IF I am given ABC  = Feel Happy

WHEN I lose weight and build lean muscle and run a marathon = Feel Happy

WHEN people respect me = Feel Happy

IF I make 10 times  more money = Feel Happy

Like computer language you have an inbuilt logic/rules with in yourself to FEEL HAPPY. What is the problem with these rules?. The problem is we would have set too many complex rules to feel happy. We would have set these rules in such a way it becomes very difficult to feel happy. Why is this so? Most probably because of parenting and social hypnosis. Just because our parents had these rules we would have copied their code/logic or every around you builds such a complex rules. In fact, you may be passing your legacy logic to your kids and making it very difficult for them to feel happy.

There are few lucky souls who have very simple rules ( like “I am happy whatever I have “)  and others beat themselves to the death with complex rules.

Because of conditioning we may feel bit uncomfortable to feel happy without much reasons/logic!!. This is the power of conditioning !!. Simple way to unconditioning is to review your current rules in all areas – how people should be and behave with you, how much money you need make, career progress, social aspects, etc. Then see if you can rewrite your old complex rules to make it very simple.

Aspire to build this ultimate logic: IF ALIVE = HAPPY